Shawn has been in the health and fitness industry for over 3 years now. However, being fit was not his best trait in the past. He has been overweight for most of his childhood and adolescence. He was at his heaviest at 95kg standing at 1.72m when he was 18. It was then that he decided to change his life for good. Through specialised training and proper nutrition, not only did he manage to lose 20kg in 5 months but finally passed and attained a silver award at the annual NAPFA/IPPT test for the first time in many years. It is through sheer hard work and determination that propels him to where he is now.
Currently, he holds a personal trainer certification award by the American Council of Exercise (ACE) and a Basic Exercise Course awarded by Singapore Sports Council (SSC). Together with knowledge and experience, his goal is not only to assist people who have difficulty trying to lose the weight but to promote fitness and health to all.
Pursuing good health is a never ending process and one should never stop doing so. If you have not started on this journey to personal greatness, why not do so from today onwards? You are NEVER too old or too late to embark on this journey so let Shawn help you take this first step in becoming a healthier and fitter you!