OUR PURPOSE IN YOUR LIVES
Providing the most effective training in our personal training studio and a children gym for both you and your children
Adult and children training are our expertise
Specialized premium equipments for adults and safe equipments for children
No membership fee required, you pay only for the training sessions! Membership applies only to the Group PT sessions.
TYPES OF TRAINING
One-to-one personal training
Our one-to-one training services has been our most favored training option of our clients.
A personal trainer is often associated with sports persons, gym enthusiasts and celebrities. Even hitting a gym is not a much liked habit by many. After a long and tired working day, not many understand the importance of workouts. The same is the case with the personal training professionals. Not all people like to hire a personal trainer. There are valid reasons why you need to hire a personal trainer. Find why need a trainer for you, and for sure at the end you would certainly agree to find a qualified trainer.
Group Personal Training
A group personal training class is usually conducted by a qualified personal trainer with a small group of people who will be instructed and coached in doing different exercises together at their own rate of speed, intensity, and ability. . In addition to cost savings, with group personal training you get the added benefit of motivation from both your peers and the instructor.
We specialised in body sculpting to help you:
Shape your body and make the clothes you wear look better
Build superior muscle shape and tone
Increases flexibility, strength & self-esteem
Increases and maintains bone density and lean muscle
Maximum metabolic increase and fat loss